My book isn’t a story of a miracle cure. It's a collection personal of anecdotes, coping strategies and practical advice that I hope will h

Let’s talk about “scanxiety”...The fear and worry associated with scan results. How do we stop scanxiety from overwhelming us?

This month marks the five year anniversary of my cancer diagnosis, and three years since my stage IV diagnosis. Statistics say that I'm at the upper limit o...

The very moment that you are told that you have incurable cancer, life changes forever. In a split second, familiar feelings of confidence, security and pur...

It's only mid February and we're on it feels like we're on the cusp of Spring - my favourite season of all. The first glimpse of a delicate Snowdrop sprouti...

January is traditionally the time where we take stock of where we are in life and set goals for the year ahead. The frenzy of self-improvement intentions at...

5 things you should know about the cold-cap before starting chemotherapy. If you're living with metastatic cancer, it is almost inevitable that you will be f...